Catalyst Athletics: Greg's lifting program for OPT's current cycle
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6:52
Rich Froning Jr. - 2011 Crossfit Champion using MiR Weighted Vestby MiRVest200885,397 views- 3:39
California Strength at Catalyst Athleticsby CatalystAthletics12,299 views
- 2:29
What Every High School Weightroom Should Look Likeby CatalystAthletics17,013 views
- 1:36
2011 CrossFit Games - Confidenceby CrossFitHQ275,764 views
- 2:10
Clean & Jerk Techniqueby CrossfitBrent7,678 views
- 1:18
Strong As An Ox Weightlifting Program: Trailerby clansullivan3,260 views
- 3:37
Catalyst Athletics Collected Training 10-31-10by CFXathlete431 views
- 4:50
Workout Highlights 9-29-11by CaliforniaStrength2,856 views
- 3:33
Glenn Pendlay Olympic Lifting Techniques: Consistencyby ldraper9,130 views
- 6:09
Collected Training 5-12-09by CatalystAthletics1,161 views
- 2:06
How to do a Push Press - Technique, teaching points and instructions (increase EXPLOSIVE POWER)by BoomPersonalTraining5,979 views
- 6:47
Collected Training 5-20-09by CatalystAthletics1,143 views
- 4:10
Collected Training 11-1-09by CatalystAthletics1,790 views
- 3:12
How To Deadlift, How to deadlift more weightby jimmysmithtraining184,985 views
- 0:26
Split Snatchby CFXathlete355 views
- 0:20
Greg Everettby lilbulldogz420 views
- 4:42
Catalyst Athletics: Warm-Up Series 12/10by CFXathlete1,577 views
- 0:22
Donny Shankle Clean and Jerk 210kg under Glenn Pendlay at California Strengthby CaliforniaStrength37,672 views
- 2:53
CrossFit Knees to Elbows Instructionalby CFXathlete68,357 views
"go light on this. i'm using 20 kilos, about 50 percent of my best jerk..."
funny guy.
adoboandryce 7 months ago