10 one arm push-ups(right arm),feet together
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Uploader Comments (massibest83)
All Comments (23)
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@waldomarek When you do feet together with a straight back is possible but too difficult.
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@AustralLord By the way. Congrats! Great job. That's pretty cool man. Just click or type my name ...Nejov1. Did you know that I am more of a long distance runner than a weight lifter? Last Saturday I did 10K Trail Run. I got so tired from too many climbing but happy because I came in 8th place overall. I haven't been lifting weighs for 10 days due to my elbow tendonitis. Sign of getting old, ha? Keep it up.
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@nejov1 I can't find your video, is it still up?
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Your back is not straight. Angle is wrong. Try to spread your legs just like normal push up. Check my videos at "Pinoy Bruce Lee one arm push up". It's a sequence of my 5 workouts in 30 minutes. It's very challenging!
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Thx, it's good hearing from a pushup master.
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Hand and foot of same side: right hand and right foot or left hand and left foot.
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impressive, but aren't you supposed to have a straight back? i tried doing it myself when putting my legs together, my only real problem is losing balance.
waldomarek 2 years ago
Yes, I've supposed, but with feet together is impossible have a straight back.
massibest83 2 years ago
Nice pushup vids. Is it alright to lockout the arms during pushups?
pelepone 2 years ago
Yes,it is, because the movement is complete, otherwise the exercise is more easy.
massibest83 2 years ago