Gabriel Cousens: the ultimate truth about any (raw) diet.

In this short video Gabriel Cousens tells you the most important aspect of any diet: learn to observe what is good for you! This is the true meaning of conscious eating and spiritual nutrition. Get to know yourself better and find out what food suits you best.

Category:

Education

Tags:

• best
• raw
• food
• live
• living
• truth
• about
• diet
• Gabriel
• Cousens
• diabetes
• tahini
• Tree
• of
• Life

[Mother4earth]

Hello, is he saying that raw tahini raises your blood sugar? So, raw isn't alwyas best for everyone, so I have noticed. But why promote the raw food diet for years and years, how wrinkle free you'll get and how strong you'll get and then sort of take it back? yes, you must study what foods/diets do to you. Don't take their word for it like many of us has been doing for years. Old truths 'comes new truths, or what's going on here? I have gladly left the raw food movement. Scary.

[RawfoodEurope]

No, our experience at the Tree of Life Israel was that raw tahini was good to lower the bloodsugar. The cooked tahini raised the bloodsugar. So raw was indeed much better.

[lgarvey]

he's also approaching his mid 60s - reckon he looks that old?

[SecretsOfLongevity]

Basing your opinion on Gabriel by his appearance in this low quality video is silly and uneducated.

Gabriel is an extremely athletic and fit individual. He performed over 600 pushups on his 60th birthday and engages in a yoga, strength training and cardio almost daily.

If someone has a thin body type and is not some bodybuilder does not mean the diet they're eating is "wrong". The strongest people on the planet (rock climbers and gymnasts) don't look much different than the average person.

[hullohannah]

@trilegarde1954 Be careful with too much protein for a long period of time, it can become toxic to your body

[yoyodindin]

people who eat raw food very often go grey waaaay later then unhealthy diets

[Gdaiva1]

He looks like he is 80, and doesn't look like he is strong either, maybe he has enough muscles to sit on the bed. I think, any extreme is extreme, and not good for everyday

[tyana1980]

@Mother4earth he said raw tahini is good. Cooked raised blood sugars

[adrygarcia]

Hello, I' m from Spain, Gabriel is amazing, congratulations!,

PLEASE, PLEASE PLEASE. I need help!. How I can learn to eat raw vegan food in the correct way?, Have Gabriel any good book for this?.

I' m vegan, I' m 21 years old (almosT 22), and I'm 1,79 cm, and my weigh is 54 Kg, is that good?. Since I'm vegan, I've lost 6 kg. This week I begin strength training, cardio is also important for the GOOD HEALTH?.

I WOULD LIKE VERY MUCH TO KNOW WHAT IS THE EXACT DIET THAT. GABRIEL DOES...

[chi854]

titled*

[chi854]

@Mother4earth because raw food cures diseases, and keep you fit and will change your life for the better, some people are allergic to peanut's so those people who are allergic to peanut's should not eat them its common sense. people must pay attention to how certain foods effect them that's why one of his books are titles "conscious eating"

[emmerton]

@brahmamurti he is alost 70

[brahmamurti]

@SecretsOfLongevity He is over 60 years? OMG!!! That is amazing!

[rawisin]

He is a bit of a nut bar!