Keep your hips and thighs safe with stretching; learn simple stretches for long muscles, flexibility, and protection from injury in this free video.
Expert: Jeanette Stojcevski
Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college.
Filmmaker: Nili Nathan
called the psoas
MachitoMaldito 3 years ago