Japanese secret for great hair

Why Japanese have the most beautiful hair? What's the secret of such shining black, straight, thick and strong hair?
That's genetic, yes, that's true, but there are other things which you can do too.
Very simple, eat good protein and seaweed.

First, hair is made of protein, so it's important to eat many kinds of good protein, like fish or beans like tofu. In Japanese super market, there are so many kinds of fish, fish cakes, beans, tofu or everything. These are just part of them sold in my local supermarket. Let me show you some.

Plus, seaweed is great source of minerals. Especially Wakame seaweedd and kelp seaweed have more than 20 types of essential minerals, which are really great for rejuvenating hair.

Surprisingly, Japanese eat seaweed for snack! We do eat potato chips, chocolate or such western snack, but we love these simple snack especially when we drink alcohol.
If you want to keep or improve your hair, eat many kinds of good proteins and seaweed.

Category:

Howto & Style

Tags:

• hair
• seaweed
• protein
• japan
• japanese
• secret
• how to
• natural
• method
• style
• food
• beauty
• anti
• aging
• health

[FoamBear]

Anybody from any backround can have good hair, just gotta be blessed with good genes and take care of it. ^^

[ThatPrettysenorita]

no people from India or of Indy background have the most beautiful thickest hair...love your channel though and your beauty/health advice thank you subscribed!