Kung Fu Conditioning : Kung Fu Twisting Scissor

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Uploaded by on Jun 20, 2008

The twisting scissor is a speed and balance exercise in kung fu. Learn to improve your conditioning from a martial arts expert in this free kung fu video.

Expert: Dan Schmidt
Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida.
Filmmaker: Christopher Rokosz

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Top Comments

  • the instructor may or may not be legit but he should really try not to make up his own names for well known techniques or exercises

  • your all gay. cuz this video helps

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All Comments (22)

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  • @piggletamber The original names for these moves were all in Chinese languages, anyway. It doesn't matter what you call the move; it matters how you DO the move.

  • Thanks for sharing man. Thumbs up

  • @taoshyr if the kick gets the job done then it is pretty legit.:)

  • this is just a really deep twist stance

  • dont rename the moves...if yu do its ghey

  • This may look effeminate, but if you are in close range, you can trap your opponent's leg and dislocate his/her knee by performing this with some power. Be very careful if you try this with a friend. This twist is no joke!

  • You guys look like you're having fun.

  • LOL xD

  • 0.o this is akward

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