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Erik Paulson's CSW Striking

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Uploaded by on Apr 22, 2009

"These are focus mitt drills we do for striking for mma. The older I've gotten, I've had a lot of injuries on my ankles and my feet, so I'll do a little bit less kicking. For conditioning I'll kick the pads, but for fighting I work a lot more boxing now and a lot more wrestling and submission. These are some of the drills that I do for fighting. Also, I have my fighters work this material. These are the drills that they do to sharpen their hands and feet." - Erik Paulson. Available Online: http://erikpaulson.com

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  • Erik Paulson is one of the most dynamic strikers & grapplers of all time, its just a damn shame his knowledge wasn't absorbed by that big goof Brock Lesnar.

  • @Dungarth Paulson can only be at Lesnar's camp for a couple of weeks at a time. Then its up to head coach Marty Morgan to make sure Lesnar is training MMA, not just wrestling. Lesnar should really bring back Greg Nelson too, Nelson could really tighten up Lesnar's clinch game as well as Thai striking and striking to set up takedowns better.

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  • The way the student with the shorts black and yellow kick makes injury hapen,any way keep on training is better to do it like this than not doing...

  • @trepidation11 k well at the start of his vid he talks about his injuries to his ankles n knees. haha should have watched it first i guess.

  • @TheKruRosu If you watch his fight vids he does know how to kick, for whatever reason on this vid he didnt really try.

  • @TheKruRosu by the way i look the video again and belive me its very bad

    eric paulson must be very good grapler,but about kick...

    i dont mean to desrespect

    best regards

  • @brucew22

    right now i am in thailand and its my 9 time

    the kick is one of my especitys,and like everything theres a good form and a bad one

    if you are on hurry dont make a video,make videos of good form not bad one

    best regards

  • @TheKruRosu I understand what you are saying about not turning his hip over all the way on his dbl kicks. Sometimes when you are in a hurry to do a dbl kick, you do that though. I have seen plenty of videos on youtube of fighters in Thailand doing dbl kicks the exact same way. Look around, that gives you plenty of videos to leave negative comments on. I am sure you already have. Real muay thai and thai culture teach respect......

  • the double kick is very bad

    the hip is not inside,is like doing a punch without moving the sholder

    must learn MUAY THAI for proper tecnique

    any way best regards

  • Sensei, how do you develop power in your striking?

  • 5:03 it's the worm

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