Good Tips for a Good Night's Sleep

http://www.ihealthtube.com Dr. Rizan Hajal lists some tips for getting a good nights sleep, even if you don't have a sleep disorder.

Twitter: https://twitter.com/ihealthtube
Facebook: http://www.facebook.com/pages/iHealthTubecom/22694272331
Myspace: http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid...

Category:

Autos & Vehicles

Tags:

• Sleep
• Health

[JMort95]

smoke weed.

[me1we1]

awesome

[JayRealLovesDancing]

@perther3 Lol. I know, sorry. :p

[koningkont]

i live in holland i just smoke a joint because its legal haha fuck you

[tuneout34]

I don't have a lot of caffeinated drinks, I don't drink, I don't smoke, and I don't eat before I go to bed. Why can't I sleep? O__O

[elisabethle]

I've never done any of the things he warns not to do, but I still don't sleep! Bah!

[dave564oida]

@franbot09 u say it, my friend. weed isn't unhealthy at all. besides that you can sleep like a baby, if you know what i mean :D

[Ifyouhavelowt]

Thanks for sharing good health tips through your video. I will apply your tips in my daily routine life as it seems that will provide me a healthy and active life.

Thanks!

[JayRealLovesDancing]

It would be better if he was speaking English...

[Spyscience]

Doh! Whoops, what I meant was, I was being sarcastic about the stimulant aspect