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Weekend Warriors Workout : Weekend Warrior Workout: Straight Leg Dead Lift

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Uploaded by on Sep 30, 2008

The straight leg deadlift can be done with one or both feet on the ground, depending on your balance and strength. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video.

Expert: Michael Bronco
Bio: Mike Bronco is a triathlete who has competed in the Ironman competition four times. He studied exercise and sports science at Kean University and Colorado State.
Filmmaker: Tom DiDonato

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