Overhead Dumbbell Press
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Uploader Comments (kentuckyripped)
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All Comments (9)
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good job
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good job man
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keto diet *
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hey how long should u dop a ket odiet for. im 198 and 15% body fat. i wanna get down to 8-10% been on keto diet for 5 days. how long should i do it and how should i cycle on and off. and wut you do when chicken taste like crap lol. cause i eat so much meat and stuff i am craving carbs. havent caved at all tho. very tempting. advice anyone? thanks!
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You're welcome man. Going pretty good, just trying to cut right now. You?
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awesome man, wish i could just do one of them one time..
crazy8land 2 years ago
I appreciate that, just stay focused, push hard every day, eat right and you can accomplish any goal you want.
kentuckyripped 2 years ago
All I can say is "dayum man"! Good job!!
pmikeymike 2 years ago
I appreciate it..How's things going?
kentuckyripped 2 years ago