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Uploaded by xingwei82 on Dec 24, 2010
Just quickly put together some clips of me in gym hitting the weights. Do note that my personal advise is against doing all 4 exercise in 1 gym session. You can try doing either squats or deadlifts and either military or bench.
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You're not even squatting properly.... you couldn't do that weight on a proper squat :L
TopRugbyLad 2 months ago
@TopRugbyLad That is very true. I was not intending or attempting to do that. Just gonna do it the way it is.
xingwei82 2 months ago
Thanks weeps. But this is nothing compared to what many can do nowadays in cheer.
xingwei82 6 months ago
omg sick - weeps
thepingbotan 6 months ago
Half squats...
jspesh 10 months ago
haha nice vid man
dancedude85 1 year ago
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You're not even squatting properly.... you couldn't do that weight on a proper squat :L
TopRugbyLad 2 months ago
@TopRugbyLad That is very true. I was not intending or attempting to do that. Just gonna do it the way it is.
xingwei82 2 months ago
Thanks weeps. But this is nothing compared to what many can do nowadays in cheer.
xingwei82 6 months ago