How to Train and Build Huge Triceps with Dips.wmv

http://www.buildingmuscles.org.uk This video is to show how to train and build huge triceps with dips when you have limited equipment. In the video it will show some of the dangers you need to be aware of when you do dips. The purpose of this video is to stress the importance of training the triceps as they make up 2/3rds of the size of the arm.

Category:

Sports

Tags:

• biceps
• muscles
• dips
• shoulders
• how
• to
• burn
• fat
• lose
• weight
• train
• build
• training
• building
• bodybuilding
• power lifting
• strength training
• steroids
• supplements
• protein
• creatine
• massive
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• fitness
• aerobics
• cardio
• dumbbells
• barbell
• bench
• incline
• decline
• cables
• reps
• sets
• superset
• traps
• deltoids
• triceps
• forearms
• chest
• pecs
• abs
• core
• gluts
• quads
• hamstrings
• calves
• big guns
• dumbbell
• curls
• hammer
• shoulder press
• side raises
• reverse curls

[twojsenerotyczny]

Omg u look incredible, I tought u only like 36. How long do u lift weights for.?

[BazBlog]

@twojsenerotyczny Thanks so much. I stopped for a few years and started seriously again at age 56. Baz

[ihatelols]

Thanks for this tutorial !

[BazBlog]

@ihatelols - pleasure. Baz

[Whiskie11]

You dont look 59 you look beetween 30 and 40

[hijackn2890]

Thanks so much I love the videos and they are super informative. Cheers!

[BazBlog]

@straaler5 - Yes I have a real noisy chest. Not sure how the breathing affects the looks though. lol. Still nice compliment making me younger then I am. Baz

[straaler5]

@Whiskie11 he looks about 50 to me, his breathing really gives it away.

[BazBlog]

@newmanto03 - I do not have a clue. Baz

[newmanto03]

what are your testosterone levels

[BazBlog]

@almir185 - that is not good for a 13 year old who still has soft bone ends. He can cause damage that will be with him for the rest of his life. It is fine to go heavy when you are over about 16 because by then the bones have developed and you will not cause damage to them. Baz

[almir185]

@Vidaell no you need to do it with even more weights than his using !