How to Stretch the Groin
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Uploaded by livestrong on Jul 1, 2009
Groin stretching keeps the slender muscles of the groin and inner thigh from tearing or straining during sports and exercise. Learn how to do groin stretch exercises in this strength training video.
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Top Comments
All Comments (19)
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When I do this and push down with my elbows it feels like my hip is going to pop out and it hurts alot any idea why?
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i liked the BMW I ad at the beginning better.
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@totoloo till yu piss your pants
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Awww yeahhh
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for how long should i hold the stretch?
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Thankyou... good explanation of a stretch that everyone knows but nobody seems to do properly
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i'd like to stretch her groin
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calf muscles! jesus!
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i can do that.
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I teach a stretch class and you have beautiful form.....Im in love lol
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It is too bad that the Title blocked the view of her pointing out where the groin muscles are.
bhappy526 1 year ago 10
@needlearmor her hotness.
treasurefull 1 year ago 5