@FathomlessJoy funny you say that cause i dont like red meat ,only meat is really chicken , no way i suffer with getting to sleep too. but i already dont really eat meat =/ .Im only 17 so age difference different hormones.Its nearly completly gone now anyway:)really happy, never had it that bad but was still selfconscience you know:P
@xooxlisaxoox It may be the hormones in meat and milk! Ever considered a raw, plant-based diet? I have seen raw diets work wonders - including in me! My vegan diet is 75% raw and in best shape of my life. I'm 42 and ripped, skin is clean and energy is through the roof. Not only the energy is cool, but something odd I didnt expect is sleep. I was always a bit of an insomniac, sometimes severaly so. I sleep so well since I gave up animals products. When my head hits the pillow - bam! I am out.
I eat so healthy and people even say to me and i still have it. I love fruit/veg , only drink water no fizzy drinks,lil junk food and there was a stage i cut out completly no improvement. I have mild case on my forehead and chin but still conscience. Im sick of people thinking just eat properly whem i always have.Acne is genetic and to do with hormones in teens .
@FathomlessJoy funny you say that cause i dont like red meat ,only meat is really chicken , no way i suffer with getting to sleep too. but i already dont really eat meat =/ .Im only 17 so age difference different hormones.Its nearly completly gone now anyway:)really happy, never had it that bad but was still selfconscience you know:P
xooxlisaxoox 7 months ago
@xooxlisaxoox It may be the hormones in meat and milk! Ever considered a raw, plant-based diet? I have seen raw diets work wonders - including in me! My vegan diet is 75% raw and in best shape of my life. I'm 42 and ripped, skin is clean and energy is through the roof. Not only the energy is cool, but something odd I didnt expect is sleep. I was always a bit of an insomniac, sometimes severaly so. I sleep so well since I gave up animals products. When my head hits the pillow - bam! I am out.
FathomlessJoy 7 months ago
I eat so healthy and people even say to me and i still have it. I love fruit/veg , only drink water no fizzy drinks,lil junk food and there was a stage i cut out completly no improvement. I have mild case on my forehead and chin but still conscience. Im sick of people thinking just eat properly whem i always have.Acne is genetic and to do with hormones in teens .
xooxlisaxoox 8 months ago