Mango Lassi By Bhagyashri
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Uploaded by ombhagya on Feb 3, 2008
Mango Lassi: Is very popular non-alcoholic and All natural beverage in India and South Asia. A mango lassi is something like a milkshake, but made with yogurt instead of milk.
By Bhagyashri
Time: 5 min
Skills: Very Easy
Serves: 2
Category: Beverages
Ingredients:
1 Cup Thick Yogurt
3/4 Cup Mango Pulp
1/4 Cup Milk
1 Tbps Sugar (optional)
*If desired add crushed ice
*Drinking this beverage, which is easily made at home, is also a good way to get the benefits of dairy, the good bacteria yogurt contains, and the mango, which is high in vitamins A, B and C. In India, mango is thought to aid digestion, help stop bleeding and strengthen the heart. Mangoes are a very sweet fruit, so a mango lassi can be made with little or no sugar, making it even healthier.
Feel free to post your comments/suggestions...
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I have learned if you use a fresh mango you have enough juices to make the drink and flavored yogert to me is the best...this is also a old southern drink in the U.S.A.
2006myangel 1 year ago