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Uploaded by indiavideodotorg on Mar 19, 2010
Matsyasna helps for the Stiffness in the muscles around cervical, thoracic and lumbar regions is reduced. Strengthens the lungs. A good exercise for asthma patients. For more information on this video click - http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/matsyasana-yoga-...Video by http://invismultimedia.com/
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