Adam "Soul Horse" Song and old friend Pierre Ortiz demo a Roy Harris foot lock for when your opponent comes close to finishing the armbar from the top.
NOTE: We do NOT suggest "baiting" the opponent with the armbar to simply "look for" the footlock. Also, check with your profesor and your BJJ rules to see if they allow these type of twisting foot locks. Some only allow these at the purple/brown belt level.
Train hard!
niceee ! :D
stasiaczeqq8 8 months ago
@stasiaczeqq8 thanks, friend. it hurts like h*ll to get caught in it...try it with care at your gym!
CagesideM 8 months ago