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Double Your Weight Loss with 1 Easy Trick

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Uploaded by on Aug 30, 2010

In this short video, Coach Nicole of SparkPeople.com (America's largest diet and fitness website) shares one seriously simple trick you can use to lose twice the weight!

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Howto & Style

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (sparkpeople)

  • I don't remember seeing that sparkpeople tracking calendar online, will have to check it out!

  • @KSMSDRPEPPER It's our Monthly Tracking Calendar, available in the SparkPeople Store.I love that thing. I use it every single day. The one pictured in the video is my actual calendar! :-)

Top Comments

  • Nicole is gorgeous, not to mention a great coach.

  • I just installed the Android application yesterday. It's very useful, the only thing I would suggest is allowing us to add food items like on the website.

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All Comments (14)

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  • Good way to monitor your diet.

  • Yes, this really does work; I use the iPhone app Lose It though.

  • tracking my food dnt help me @ all :(

  • I love sparkpeople, I have lost 35lbs so far, but tracking my food is not always simple, and easy.

  • Yes I knew that LOL but thanks again

  • 0:28 Shouldn't skip breakfast!

  • Tracking my food thru SparkPeople's free tracker was the key to my weight loss.

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