Peace Day 2011: A message from HeartMath

Peace is an inside job...

On Peace Day 2011 remember that world peace starts with personal peace, from every individual. Let's open our hearts this Peace Day and take responsibility for our own thoughts, feelings and choices. Collectively, we can amplify self-generated peace into the world.

To help more individuals create inner peace the nonprofit Institute of HeartMath is sharing the Inner-Ease™ Technique. This free technique is explained in its full integrity through a short e-book provided by IHM at this link http://www.heartmath.org/free-services/downloads/state-of-ease.html/.

View Peace Quotes at http://www.heartmath.org/peacequotes/.

About the Institute of HeartMath:
The Institute of HeartMath (http://www.heartmath.org) is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. HeartMath tools, technology and training teach people to rely on the intelligence of their hearts in concert with their minds at home, school, work and play.

Category:

Science & Technology

Tags:

• Peace Day
• Peace Day 2011
• HearMath
• Heart Math
• gratitude
• Institute of HeartMath
• HeartMath research
• non profit membership
• care
• appreciation
• Global Coherence Initiative
• peace
• love
• anxiety
• intention
• intuition
• stress
• heart
• heart intelligence
• wisdom
• compassion
• kindness
• solutions
• nonprofit
• inspiration
• motivation
• insight
• emotions
• mind
• brain
• hope
• family
• friends
• joy happiness unity
• earth
• world
• global

[IntegratedAcademy]

Beautiful and true. Thank you HeartMath.

"To bring peace to the Earth, strive to make your own life peaceful."

[PeaceProfit]

Global Peaceful*Intent must start somewhere, Imagine people all over the world, displaying their heart of peace in actions of all types wearing peace heart jewelry patches tee shirts etc. YT videos, Flash mobs holding peace heart signs singing "We All+R+Saying " + "Build Peace Today" - Silent Marchs carrying peace heart banners, A unity of global expression, with a single powerful goal. Displaying the people's commitment to developing nonviolent, sustainable, peaceful solutions... Start*2*Day ;)

[nancyyouthful]

Thank You so much HeartMath, Love you and the messages you send out into our world.

[heidiberg19]

God Loves You.

Inner Peace always seemed boring to me.

Now I have experienced it and i have changed a lot. But when i get around people with rigid opinions, the fighter

comes out in me. Peace is when i Stay away from Conflict if it's not necessary to be there. (the world is in a gigantic squirt gun fight right now. wanna stay dry?)

[artistlife0000]

peace is what most of us want in our lives, and they discover it many ways, some through mediations, some in music, some in nature, some in churches, some in oceans sounds..its finding it and trying to keep it is the challenge. Namaste ann marie

[SolfeggioShaman]

Love your brother. Be of service to others. Shine your light.

Those are the secrets of the Universe (which have been over complicated and obscured by Man).

[evelyncharters]

The Earth Day videos & Peace Day videos from previous years have been outstanding. This year's is not my favourite HeartMath video. However, I still love HeartMath's amazing contributions to making this a better world. Their techniques help keep me centered in a world full of turmoil.

As they say ... Peace starts on the inside. Let's begin by ignoring the silly 'evil' rants of toddlers trying to get attention.

[henleylover]

I love Heartmath - so insightful

[emmorelock]

Taking responsibilty for our actions--that is the key.

Another key to peace is to just not worry. Tomorrow will take care of itself, with a bit of wise planning.

[Alain6841]

Peace is the result of LOVE ! Love fore the Source of creation, love fore ourselves and "all" humans ! The Love that we needed is UNCONDITIONAL and is the FRUIT of COMPASSION !!! On that way our hearts will become open en purified !!! It works when we put those ideas on action ... Only then U knew that its works .... Success.......Alain...!