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SH'BAM 6 - Track 2 (Get Down)

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Uploaded by on Jan 11, 2012

It's my first day back at the gym post surgery. I decided to not only give SH'BAM a try, but also the new release. For the first time teaching the release, it's not too bad. Plus, the space where my gallbladder was, wasn't very happy. lol (I'm ok, it just felt odd).

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Uploader Comments (FitStanley)

  • Hey, can`t find track one. Did you record number one as well?

  • @Charloofert I haven't recorded other videos. I think I will record more for the next release though. 

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  • @FitStanley Ok, thanks anyway. :)

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