Rise Above Strength - Nail Bending the Perfect Gift

http://riseabovestrength.com This is Doug from riseabovestrength.com and dougfioranelli.com and I am going to teach you how to make some cheap Christmas presents. The economy is pretty bad right now and we have to do everything we can. This is a good way to get stronger and to make some nice gifts for people and it does not cost too much money. BTW this is The Hulk he has been training with me for a while, check out those forearms. You are going to take some nails and do some nail bending. This is a 40d nail. I am going to wrap them in some leather, thanks to Tandy Leather in San Mateo California, so I do not rip my hands in half. I like to use a reverse grip so I will start off with that and then finish it off with the double overhand grip. Not the best technique but I am tired, I just finished working out. You are going to bend five of them, and when you are done take some high concentrate glue and glue one end to the other. You have to add some pressure to the ends so they will stick together. When you are done you will have a star like this. This is the perfect ornament, moms love them and you get strong at the same time. So try it out.

Category:

Sports

Tags:

• Nail bending
• Group training
• MMA training
• Sports Specific Training
• Athlete training
• Kettlebell training
• RKC
• San Francisco Bay Area

[Hamburgan]

wow how did you done this :D

super human power!