Alternative stress medicine

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Uploaded by on Jul 27, 2010

http://www.silencehd.com
Silence Therapy for Stress and Anxiety
Stress:physiological or psychological stress; some types include:
Chronic stress, persistent stress which can lead to illness and mental disorder
Eustress, positive stress that can lead to improved long-term functioning
Workplace stress, stress caused by employment.

Workplace stress is the harmful physical and emotional response that occurs when there is a poor match between job demands and the capabilities, resources, or needs of the worker.
Stress-related disorders encompass a broad array of conditions, including psychological disorders (e.g., depression, anxiety, post-traumatic stress disorder) and other types of emotional strain (e.g., dissatisfaction, fatigue, tension, etc.), maladaptive behaviors (e.g., aggression, substance abuse), and cognitive impairment (e.g., concentration and memory problems). In turn, these conditions may lead to poor work performance or even injury.
Chronic stress is the response of the brain to unpleasant events for a prolonged period over which an individual perceives he or she has no control. It involves an endocrine system response in which occurs a release of corticosteroids. If this continues for a long time, it can cause damage to an individual's physical and mental health.

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