January 1, 2010. Uploaded by Jim Gold.
Produced by Jim Gold International, Jim Gold teacher of folk dances in USA and organizer of folk tours around the world. More info at www.jimgold.com
DONKE LESNOTO. . . BULGARIA
Dance Meaning: Donkes Dance
Pronunciation: Donka Les-NO-to
Choreography: By Jim Gold in Macedonian-Bulgarian style.
Source: Pirin region; Lesnoto style.
Music: Bulgaria
Formation: Open circle
Meter: 7/8 slow/quick/quick: s,q,q
Introduction: 10 measures
Measures
First Step:
Basic lesnoto:
1Step on R(s), lift L(q), step on L over R(q),
2Repeat meas. 1
3step on R(s), lift L(q,q),
4step on L(s), lift R(q,q),
5twist R to left(s), twist R back to ctr(q,q).
6-20Repeat meas. 1-5 3x
Second step:
Forward lifts
1Step into ctr on R(s,q,q),
2Step back on L, lift R high(s,q,q),
3Hook R ft. behind L knee in big sweeping motion(s,q,q),
4Step on R(s), bounce on both ft(q,q),
5Hold legs together, twist knees to L in a small circle(s,q.q).
6-10Repeat meas. 1-5
Third Step:
1Face ctr but moving to the right, CCW:
Step on R(s), lift L(q),
cross L over R, step on L(q),
2 Repeat meas.1
3Repeat meas. 1
4Step on R(s), touch L heel to left side (q),
touch L heel diag left ctr(q),
5Step on L ft(s), touch R heel diagonal ctr
right side (q),
touch R heel diagonal ctr again(q).
6-10Repeat meas. 1-5
you gots the moves. thanks!
brucefetter 7 months ago