10 min Basketball Dynamic Warm Up
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Uploaded by PrehabHealthWellness on Apr 17, 2010
A 10 min Dynamic Warm Up used at Concordia University College's Identification Camp. 56 players, 10 mins, no equipment.
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damm... nice warm up but i'd must admit if i did that warm up... i wouldn't be able to play the game after haha but yeah i like it i'll try and use it in the future thanx guys
eddymccrindle 1 year ago