Running Tips : How to Run the 800-Meters
Loading...
Link to this comment:
Top Comments
All Comments (331)
-
@WizPreeFresh Maybe they want to get better dude
-
i got the sprint medley relay 800 leg (Essex county relay championships) this sunday
-
@sueyking liar
-
We are doing 2 of these and 2 quarters in my off-season in football
-
@d3v0n2534 I totally agree
-
I got 800m next wednesday!!!
-
Technique is fine, but you need top conditioning with lots of anaerobic workouts because you WILL go into oxygen debt at about 600 meters and that last half lap is all technique and discipline holding form.
-
Also, the 800 is a bit of a mindfuck. You might be relaxed and go through in 55-56 for the first 400 and finish the 2nd lap in what u believe is the same pace but probably 10 seconds slower :P.. AN IMPORTANT TIP is it to stay relaxed enough to runa comfortable first lap (the work should kick in at about 300) and then trusting your body to use all of it's energy to kick the last lap like a 400 race. ( you will still probably positive split) but if trained right, u will mostt likely pb.
-
@TwPFEIFER mines tommorow
-
@TwPFEIFER LoL mines tomorrow :)
20 videos
Running Tips
0:57Garden Tips : How Do I Grow a Marigold Flower?by expertvillage17,124 views
- 2:38Garden Tips : How to Plan a Circle Flower Bed U...by expertvillage12,480 views
- 2:42Garden Tips : The Best Quick Growing Flowers fo...by expertvillage7,858 views
- 1:48Garden Tips : How to Deadhead Petunia Flowersby expertvillage5,070 views
- 4:40High School 800 meter runby FroggerX304,053 views
- 18:19How to Run the 400 Meter Dashby AthletesAcceleration17,390 views
- 1:43Running Tips : How to Control Breathing While R...by expertvillage340,391 views
- 1:08How to Train for the 800m Sprint : Knowing the ...by expertvillage13,670 views
- 0:41Usain Bolt - first trainingby zlatatretra670,621 views
- 1:43Basic Running Tips : How to Breathe While Runningby expertvillage327,925 views
- 6:01Olympic Trials 2008: Men's 800 Final (HQ) Inspi...by DeepCore21476,613 views
- 2:23Basic Running Tips : Correct Form For Runningby expertvillage179,571 views
- 5:56Sydney 2000 800m M Finalby jimkthrows192,322 views
- 2:04How To Improve Your Running Timeby Howcast106,630 views
- 1:43Running Tips : How to Increase Lung Capacity fo...by expertvillage211,746 views
- 2:19Basic Running Tips : How to Build Running Speedby expertvillage404,116 views
- 0:332008 USA Olympic Trials 800 meters Finalsby traviss35954,247 views
- 1:57Basic Running Tips : What to Eat Before Runningby expertvillage125,409 views
- 1:46Running Tips : How to Get Rid of a Side Stitch ...by expertvillage66,516 views
- 4:25800 Meters - Steve Cram vs Joachim Cruz - Zuric...by milerman20,560 views
Thumbs up if you watching this so you can win your next track meet!
TwPFEIFER 9 months ago 118
if all these kids are apparently so amazing at 800, why are they watching 800 meter help videos? pussies.
WizPreeFresh 9 months ago 14