Every Pilates exercise is able to be modified in some way to be more comfortable for you. Learn tips on how just a few popular Pilates exercises are able to be modified in this free video clip.
Expert: Cecily Yeager
Bio: Cecily Yeager has studied Pilates for 7 years. She has worked both in group settings and individually. She was trained through the Body Arts & Sciences Intl. Comprehensive Teacher Training Program.
Filmmaker: David Pakman
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