100 push up complex
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Uploaded by Gubernatrix on Jul 26, 2009
Short but tough push up complex. Use as a finisher to blast the arms or as a standalone workout if you don't have much time or equipment!
Uploader Comments (Gubernatrix)
All Comments (9)
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How about an update on your best at pushups, chins etc? You look great and incredibly tough and strong!
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hearing people 'grunt' makes me feel all icky....
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eventually it's possible to do projection on floor, reception on arms, like in jujitsu.
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Cmon, rain isn't so bad ;oP
watch?v=I-26wTjmnQs
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Yeah that looked KILLER, whew. Good job! How many pushups can you do in one set, just curious? You are looking good, are you training for something in particular?
nasaguy
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Nasty day--great workout and blog. Great soundtrack, music "etc" included haha. You go girl!
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Great music for a workout. I do something similar but with different tricep pushups I will have to try those in a bit
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That looks really tough! Those burpees are a killer. I'm working on doing 100 consecutive puships - 61 is my best so far. But I do 130+ with shortish rests between sets. I'll have to try some of those shoulder pushups. Thanks for the ongoing inspiration.
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Nice work mate, that will have burned a bit! - like the RATM music too :)
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The last time I maxed out on push ups (about two years ago) I got around 50 with decent form. These days I train for powerlifting and general fitness.
Gubernatrix 2 years ago