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How to Do Lunges

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Uploaded on Jul 1, 2009

Gain flexibility and strength with lunge exercises. Learn how to do lunges and lunging workouts in this video.

  • Category

    Sports

  • License

    Standard YouTube License

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Top Comments

  • Noah7147

    Noah7147 2 years ago

    thank you i watch all of your videos. you are the best workout instruckter on youtube!

    · 80

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  • James Smith

    James Smith 3 years ago

    I love the way how you explain to us and also how speak....great videos...thanks....

    · 50

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All Comments (81)

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  • hotreginageorge

    hotreginageorge 4 hours ago

    Her legs are to die for

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  • ItsSunnyTDR

    ItsSunnyTDR 1 week ago

    nice quality of sound video and camera is steady good job you have my like keep up :)

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  • MrCassanova03

    MrCassanova03 1 week ago

    She's like bigger than me

    · 2

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  • 360chrisflip

    360chrisflip 1 week ago

    Will be doing these a good bit, as my right foot was badly injuried in Football (not american football), and lack power shooting. great tips thanks :D

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  • Bobby Martian

    Bobby Martian 2 weeks ago

    Best surname ever!!

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  • sirius212ify

    sirius212ify 2 weeks ago

    A female who wants to be strong - and strong women are beautiful!

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    in reply to natashia vince (Show the comment)
  • NishiOxnard

    NishiOxnard 2 weeks ago

    So cool *w* So this is what a lunge is.

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  • emily rose

    emily rose 3 weeks ago

    beautiful*

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    in reply to askdhuwuw (Show the comment)
  • Roo Torres

    Roo Torres 1 month ago

    Awesome job explaining!

    ·

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  • askdhuwuw

    askdhuwuw 1 month ago

    Thats a big woman. 

    · 6

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