How to Do Lunges
149,433
Subscription preferences
Loading...
Loading...
Working...
245,120
648
16
Sign in to YouTube
Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like livestrong's video.
Sign in to YouTube
Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike livestrong's video.
Sign in to YouTube
Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add livestrong's video to your playlist.
Uploaded on Jul 1, 2009
Gain flexibility and strength with lunge exercises. Learn how to do lunges and lunging workouts in this video.
-
Category
-
License
Standard YouTube License
Loading...
Loading...
Loading...
The interactive transcript could not be loaded.
Loading...
Loading...
Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Loading...
Advertisement
-
1:49
How to Do Side Lungesby LIVESTRONG.COMFeatured
414,812
-
2:10
How to Do Push-Upsby LIVESTRONG.COM
103,442 views
-
2:09
How to Do Deep Squatsby LIVESTRONG.COM
113,988 views
-
2:59
How to Do Butt and Thigh Pressby livestrong
71,908 views
-
5:07
Butt Training (squats, dead lifts, & lat lunges) with Sarah Graceby Sarah Grace
464,700 views
-
1:47
How to Do Dumbbell Rear Lungesby LIVESTRONG.COM
26,939 views
-
7
videos
Play all
Lunges , buttocks exercisesby metaseeker
-
25:03
Hips, Buns, and Thighsby FeArLeSsFimEyL4's channel
9,685 views
-
2:17
How To Get Skinny Looking Legsby Sarah Fit
1,222,535 views
-
2:30
How to Do Back Extensionsby livestrong
71,852 views
-
2:07
How to Do Walking Lungesby LIVESTRONG.COM
82,630 views
-
2:21
How to Do Barbell Full Squatsby livestrong
71,350 views
-
Mike Chang's Six Pack Shortcuts
184 videos1M
-
2:03
How to Get Bigger Bicepsby LIVESTRONG.COM
316,139 views
-
6:27
Butt Workout - The Bestby DeStorm Power
2,461,653 views
-
4:49
How To Do A Lunge Correctlyby diethealth
17,262 views
-
4:28
How To Do Lunges The Correct Way (Exercise for your Butt, Quads, Hamstrings)by OfficialBarstarzz
79,322 views
-
3:03
How to Do Step-Upsby LIVESTRONG.COM
183,556 views
-
2:12
How To: Dumbbell Stepping Lungeby ScottHermanFitness
338,429 views
-
1:31
How to Do a Dumbbell Shoulder Pressby LIVESTRONG.COM
275,622 views
-
1:51
How to Do Arm Raisesby LIVESTRONG.COM
64,668 views
-
1:46
How to Do Concentrationsby LIVESTRONG.COM
182,851 views
- Loading more suggestions...
Top Comments
Noah7147 2 years ago
thank you i watch all of your videos. you are the best workout instruckter on youtube!
Sign in to YouTube
Sign in to YouTube
James Smith 3 years ago
I love the way how you explain to us and also how speak....great videos...thanks....
Sign in to YouTube
Sign in to YouTube
All Comments (81)
hotreginageorge 4 hours ago
Her legs are to die for
Sign in to YouTube
Sign in to YouTube
ItsSunnyTDR 1 week ago
nice quality of sound video and camera is steady good job you have my like keep up :)
Sign in to YouTube
Sign in to YouTube
MrCassanova03 1 week ago
She's like bigger than me
Sign in to YouTube
Sign in to YouTube
360chrisflip 1 week ago
Will be doing these a good bit, as my right foot was badly injuried in Football (not american football), and lack power shooting. great tips thanks :D
Sign in to YouTube
Sign in to YouTube
Bobby Martian 2 weeks ago
Best surname ever!!
Sign in to YouTube
Sign in to YouTube
sirius212ify 2 weeks ago
A female who wants to be strong - and strong women are beautiful!
Sign in to YouTube
Sign in to YouTube
NishiOxnard 2 weeks ago
So cool *w* So this is what a lunge is.
Sign in to YouTube
Sign in to YouTube
emily rose 3 weeks ago
beautiful*
Sign in to YouTube
Sign in to YouTube
Roo Torres 1 month ago
Awesome job explaining!
Sign in to YouTube
Sign in to YouTube
askdhuwuw 1 month ago
Thats a big woman. 
Sign in to YouTube
Sign in to YouTube