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HCG - VLCD Day 18 (P2)

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Uploaded by on Nov 19, 2009

Martial Arts class

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Education

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Standard YouTube License

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Uploader Comments (last20pounds)

  • you're so beautiful!..ur videos motivate me..and this time..around its all i have..thank you so much..

  • that's so sweet of you to say :) thanks!

  • i LOVE YA GIRL =) CONGRATs on the MA ...how FUN...of course not the master kickin your ass lol...=P pushin us is a GREAT thing

    ummm tell me more about the buffalo sauce??? =D love ya

  • @mscottoncandykisses ~~ hey sweet thang! the bufallo sauce is called Bufallo Wing Sauce or something like that. Make sure you the one that just has Cayenne pepper without the other stuff like sugar, etc. Just sweeten to taste and spread about a tblspn on your poultry. it's yummy!! loveyaback!

  • You are doing great . . . I would love to do MA. Thanks for the update and Happy Thanksgiving

  • @daddyschicks -- you should do it. it's really fun, builds up ur confidence. it's a great workout. and most of all, teaches you how to defend yourself!! every one should know how to defend themselves from "evil-doers" out there :)

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  • I love yoga.

  • I'm on a Mac and I use the iMovie software that comes built in :) I'm glad you like them coz it takes longer to do it than I'd like. Your videos do NOT stink. You are too cute to stink :D

    You will be limber like that soon. I'm sure of it :) To tell you the truth, this is the only diet that's allowed me to lose weight so easily. And still it's not that easy, right? We will all be at our goal weight SOONER than we ever imagined!! HCG Rocks!

  • Unfortunately, my hubby is one of those lucky "FOREVER" slim athletic built guys. UGH!! I hate it!! But not really :) I will surely try not to slip up this last 6. Love Yoga! Thanks :)

  • Good Job! I just did Yoga tonight first exercise so maybe exercising will help with release. How fun that your husband is doing the protocol with you. I think I may try the choc delight...you eating yesterday was very inspiring. Rock your last 6 days...and I will be thinking of you exiting P2 as I eat shrimp cocktail on thanksgiving!

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