Uploaded by oceanbeachguy on Jun 16, 2010
Recent studies have shown that chocolate provides many health benefits — as long as you don't overindulge. Check out what chocolate can do for you:
• Reduce the risk of heart attack and stroke. A recent study found that small doses of chocolate every day — about one square of a bar of chocolate — could decrease the risk of heart attack and stroke by 39 percent. Another study found that people who ate the equivalent of a small chocolate bar each week reduced their risk of dying following a stroke by 46 percent. Heart attack survivors who eat chocolate two or three times a week slashed their risk of dying from heart disease threefold. Studies suggest that chocolate has a low dose aspirin-like effect that could help prevent both heart attacks and strokes.
• Boost brain function. British researchers found that a specially formulated cocoa with high flavanols increases blood flow to the brain, perhaps boosting brain function and delaying age-related decline.
• Treat cirrhosis of the liver. Dark chocolate kept dangerous abdominal pressure, which can lead to the rupture of blood vessels, at bay in patients with liver cirrhosis. In the future, chocolate could actually be prescribed for people with liver cirrhosis, say Spanish researchers.
• Keep wrinkles at bay. Dark chocolate can help protect skin from wrinkle-causing UV damage, and may even lower the risk of skin cancer, according to researchers at European Dermatology London.
• Fight stress. A clinical trial published in American Chemical Society's Journal of Proteome Research found that eating an ounce and a half of dark chocolate daily for two weeks reduced the levels of stress hormones in people who felt highly stressed.
• Enhance mood. Chocolate contains a chemical called phenylethylamine (PEA) — the "happy" chemical that enhances mood. Chocolate also contains serotonin, a neurotransmitter that acts as an antidepressant.
• Extend life. A Harvard study found that people who ate chocolate at least three times a month lived more than a year longer than those who ate junk food.
• Fight cavities. New research shows that theobromine, a compound found in chocolate, may be as effective as fluoride at hardening tooth enamel.
• Suppress coughs. Researchers at Imperial College London, found that theobromine is almost one-third more effective at stopping coughs than codeine, which is currently considered the best medicine to suppress coughs
http://www.newsmaxhealth.com/headline_health/chocolate_boosts_health/2010/06/...
-
6 likes, 0 dislikes
11:11
Food Favorites: Trader Joe's Snack Recommendations!by SophistiCait1613,982 views
9:58
13 illuminati bloodlines & mind control: Part 1by irun26mi407,176 views
10:10
My Opinion Of Raw Cacao / Raw Chocolate, Ep277by RawRadiantHealth10,746 views
6:00
David Cacao Wolfe on Sacred Chocolate: The Best Raw Organic Chocolate on Earth!by sacredfoods3,923 views
4:24
Sweet Earth Organic Chocolate!by SweetEarthChocolates1,329 views
4:07
Peanut Butter Oat Bars: Healthy Summer Snack Recipeby HungryNation18,555 views
6:50
Making Peanut Candy花生糖制作by MrCHONGFAH14,871 views
4:42
Healthy Protein Peanut Butter Cups Recipe by Lean Body Lifestyleby leanbodylifestyle102,234 views
0:36
lower cholesterol fastby samsmith88337,290 views
4:23
Bodybuilding Peanut Butter Protein Cups - Lean Body Lifestyleby leanbodylifestyle83,879 views
1:07
Honibe™ Honey Delights™ - "Healthy Candy? Bee-lieve It!"by JerrybeeMarketing1,172 views
4:12
From Healthy to Candy - History of Chocolateby AdamPaulGreen10,227 views
2:40
Healthy Raw Chocolate Shake Date Sweetenedby markcossin1,250 views
2:17
Gluten free recipes - Yummee Yummee Chocolate Peanut Butter Bars!by TheDreameeDog762 views
3:22
Raw, vegan wild jungle peanut butter cupsby megmcmurray1,332 views
7:18
Honey Nut Candy Fast Organic Fat Burning Delicious!by oceanbeachguy337 views
1:59
How to Make Homemade Peanut Butter Cupsby About13,641 views
9:27
Better Living with Laura Klein - Organic Chocolate Fondueby organicauthority4,550 views
2:05
Xoco Slim | Can Chocolate Burn Fat?by xocoslimmfu792 views
7:43
Betty's Peanut Butter Cup Squares Recipeby bettyskitchen29,403 views
- Loading more suggestions...
@CourtneyLICI0US
That's great! Glad you liked it. Everybody thinks eating healthy doesn't taste very good. They are wrong. I actually have a new improved version of this recipe I use MaraNatha Organic Peanut Butter. It tastes even better available at Whole Foods Vitacost.com etc.
oceanbeachguy 4 months ago
@beyondorganicfoods
Me too!
oceanbeachguy 4 months ago
I made this at home, it was sooo good. I got my whole family addicted to it lol
CourtneyLICI0US 4 months ago in playlist More videos from oceanbeachguy
love love love organic chocolate!
beyondorganicfoods 7 months ago