Bodybuilder Lee Priest On Yoga, Be Yourself & Balance Training

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Lee Priest On Yoga, Be Yourself & Balance Training.

During a back workout with Ed Brown, Jr and Lee, Ed asked me about balance training. Ed asked if I ever trained clients in this fashion.

I didn't want to talk about it because I knew that it would cause a scene with Lee bashing me.

Truth is, I was doing fitness boot camps at the time so I did train people using different techniques.

Lee's response ended up being pretty funny!

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[2jzs13]

when lee trains chest on the bench press does he max out?

[toolband123]

@2jzs13 Good question - no he does not. Heaviest I ever saw him do on the BP was 315lbs. Heaviest on DB BP was 150lbs (but that's the heaviest DB's they had).

[Chaddyboxer]

@MrCreep44 he trains to failure...he may be de-loading or going a bit "light." watch some of Lee's other vids if you want a good idea on how he trains

[gseverson1]

@MrCreep44 lots of the ifbb pros dont.......they all are genetically gifted but it more has to do with the enhancement drugs than being genetically gifted

[MrCreep44]

He dosen't even train to failure? Shows how genetically gifted he is.

[NBBfitness]

AS ALWAYS 1STTTT