Upper Trapezius and Altered Scapulohumeral Rhythm
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how do you treat if the upper trap is overactive?
aki44 2 years ago
Hi, I've a lot of pain in my upper left Trap, sometimes moving into my jaw and more often down my arm, and my physio described it as a hyperactive upper trap. I'm doing exercise to build up the lower trap. Is there anything else you'd recommend?
TheDutchPornStar 4 years ago