diet goals my transformation

"The road to 315." me discussing my goals, progress, and how I maintain a bodybuilder's diet.

Category:

People & Blogs

Tags:

• diet
• nutrition
• progress
• bodybuilding
• bulking
• bulk
• success
• weight
• gain
• goals
• transformation

[MoveMaistro]

Nice arms dude! You look quite muscular int his video! Also i am starting to bulk i have no money for whey protein or supplements i just go swimming and lift weights from home and have made my own plan working out different parts of the body eat 6 meals a day carbs fruit vegetables protein and some good fat and i am 16 and a skinny flabby guy!

[davie380]

keep eating those six meals a day and you be skinny for long... and don't worry about the protein sups as long as you get adequate protein through your normal diet , you'll be fine..

thanks for the support man..

[ziegheil0264]

are you eating six small meals or six large meals to bulk up?

[davie380]

if you're asking me, my answer is small and mid sized meals.

[lfaikid]

Good Stuff man, Keep it going, dont ever stop, keep working hard Bro and you will get there.

~lou

[davie380]

thanks for the encouragement.. a lot of ups and downs but I stick with it..

[jizzum4000]

You look like the black guy from house

[TheBizzle280]

Good shit man. Keep it up

[rockcityaudio]

Dude...check your microphone.... cant hear you...

[ousight]

when you eat more than 4 cans of tuna a week you risk a "mercury poisoning"

also It's probably not healthy to eat 4 cans at a time...

[Renegades69]

Didn't i see you on ER?

[m4g3xr4ng3x]

cant hear shit sorry

[CWA1982]

@ziegheil0264 some people say 2 fists full......one fist of protien, one of carbs......dont over eat....

[ziegheil0264]

ok thank you. is there any meal plan u could share?

im trying to gain weight but i dont seem to have the appetite especially at night when im already not hungry. should i still eat even when im not hungry?