Exercise Neck

From http://www.passion4profession.net/
Upright row - exercises workout neck delts traps tips

Category:

Sports

Tags:

• p4p_en
• howto
• muscle exercises
• upright row
• fitness training
• neck exercises
• neck exercise
• exercises for neck
• trapezius exercises
• neck workout
• shoulder exercises
• back muscles exercises
• muscle training
• gym training
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• at home
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• muscle building
• barbell exercises
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[Jerry11606]

Take hold of the barble

[hitmanash1985]

steve hawking sais "sweat motherfucker"

[hrabia99332]

crap since i broke my wrist in 10 places im not able to make push ups and biceps excercises

[EindbaasBowser]

Upright rows are mostly for shoulders trololol.

[rainxxxx]

i thought the bar goes up to the chin, or is this a variation, and why cant they title their videos properly like upright rows in stead of this generic crap!

[TheBlud92]

Im only watching this because of the funny voice ;D

[TwiiZerN]

@23MangeKyou They're*

[23MangeKyou]

Some of you are just Complaining Because there Fat... -,-

[Malombado]

hello, where can I find the trapezius muscle?

[M4XC4V413R4]

@fahimmuchi flexed just a bit, you should lock you back, and that's for almost any of these exercises

[M4XC4V413R4]

@TheAstray123 nah, you can grab the bar a bit wider if it's better for you but anyway you should always warm them up before the exercise, you should warm everything before :)

[TheAstray123]

Wont this exercise damage my wrists?