LW Strongman - 355 Axle Continental Clean and Jerk

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Uploaded by on Nov 16, 2008

After deadlifts up to 505*5 with no belt/straps, and two days after BB jerks in the gym.

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Sports

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  • That's intense! So much weight. how long have you been building up to where you're at now. I only ask cause I'm new to the sport and all

  • @TheSleepingMoth They're just regular clamps from Ace or any hardware store

    

  • what are those special clips on the side of the bar

  • Awesome press

  • beastly.

  • Dude, just stop it already. We get the point. You're strong. Now I need to go practice continentals.

    Awesome work, Charles.

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