RANTAI

Rantai Asai Senseis kicking techniques kata. The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation.

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Рантай (Трудное тело) ката техники ударов ногами Асаи сэнсэя. Показанная здесь версия является официальным аттестационным требованием Латвийской Федерации Каратэ-Джитсу.
1.Shizentai, Yoi
2.Hidari-zenkutsu-dachi, hidari-gedan-barai
3.Migi-mikazuki-geri
4.Hidari-nami-ashi, hidari-jodan-soto-uke
5.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
6.Migi-chudan-sokutei-mawashi-uke/gedan-yoko-geri-kekomi
7.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
8.Migi-zenkutsu-dachi, hidari-mikazuki-geri
9.Migi-nami-ashi, migi-jodan-soto-uke
10.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
11.Hidari-chudan-sokutei-mawashi-uke/gedan-yoko-geri-kekomi
12.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
13.Migi-ashibo-uke, migi-jodan-shuto-yoko-mawashi-uchi
14.Hidari-chudan-mawashi-geri
15.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
16.Mawatte, hidari-ashibo-uke, hidari-jodan-shuto-yoko-mawashi-uchi
17.Migi-chudan-mawashi-geri
18.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
19.Migi-ashibo-uke, migi-jodan-shuto-yoko-mawashi-uchi
20.Hidari-chudan-mawashi-geri
21.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki, Kiai
22.Migi-chudan-mae-geri-keage/chudan-ushiro-geri
23.Mawatte, hidari-chudan-ushiro-geri
24.Hidari-zenkutsu-dachi, hidari-jodan-uraken-yoko-mawashi-uchi
25.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
26.Hidari-kiba-dachi, hidari-jodan-uraken-yoko-mawashi-uchi
27.Kosa-dachi, hidari-chudan-tsukami-uke
28.Hidari-chudan-yoko-geri-kekomi
29.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
30.Mawatte,migi-kiba-dachi, migi-jodan-uraken-yoko-mawashi-uchi
31.Kosa-dachi, migi-chudan-tsukami-uke
32.Migi-chudan-yoko-geri-kekomi
33.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
34.Mawatte, hidari-nekoashi-dachi, hidari-gedan-barai
35.Hidari-chudan-mae-geri-keage
36.Migi-jodan-mae-geri-keage
37.Migi-zenkutsu-dachi, migi-chudan-oi-zuki
38.Mawatte, migi-nekoashi-dachi, migi-gedan-barai
39.Migi-chudan-mae-geri-keage
40.Hidari-jodan-mae-geri-keage
41.Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki
42.Mawatte, Hidari-chudan-sokuto-gyaku-mawashi-uke
43.Hidari-ashi-barai, hidari-jodan-uchi-uke
44.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
45.Migi-chudan-sokuto-gyaku-mawashi-uke
46.Migi-ashi-barai, migi-jodan-uchi-uke
47.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
48.Kaiten, hidari-chudan-ura-mikazuki-geri
49.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
50.Mawatte, migi-chudan-ura-mikazuki-geri
51.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki
52.Hidari-nekoashi-dachi, hidari-gedan-barai
53.Hidari-chudan-mae-geri-keage
54.Nidan-geri (migi, hidari)
55.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki
56.Mawatte, migi-kata-ashi-dachi, hidari-gyaku-zuki
57.Hidari-jodan-mae-geri-keage
58.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki. Kiai.Yame.

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Category:

Sports

Tags:

• KARATE
• SHOTOKAN
• RIGA
• LATVIA

[77inesita]

@amorte71 Приношу извинения за шумы в прямом эфире. Звук можно убрать :-)

[amorte71]

ветер........

[77inesita]

@dascdropdead Igor Sirotkin

[dascdropdead]

Por favor indicar el nombre del sensei que hace el video