Qi Gong Fire & Water

Buy the entire video at http://www.iamplify.com/store/product_details/Acorn-Media/Qi-Gong-Fire-Water-... Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements.

Category:

Howto & Style

Tags:

• Meditation
• Tai Chi
• Fitness
• Mind-Body
• Dance

[GixxxerKim]

@kaimen Really? I first saw this on tv, but since I know very little about it, I can't say if its fake or not. Is Matthew Cohen just a big hollywood name? Can't tell much about its authenticity from the trailer here, because its meant to be eye catching. The full show looks real enough to me. More thoughts on this?

[kaimen]

This is not qigong, this is not ba gua either....this is a fake routine.

[rotech9]

@TheMegafan Tai Chi is used in combate situations check out one of my page on one of the Tai Chi attack movements ..

[TheMegafan21]

I have recently gotten into the whole internal martial arts thing...mostly tai chi chuan but I wanna work on how to fight, not just how to improve my vitality. I would like to learn tai chi as both an exercise and a martial art. Most are quick to criticize things like this, but I keep my mind open to it.

[lympheneas]

poor thing... yes you on the video..

[lympheneas]

poor thing... yes you on the video..

[JeffBrownThe10th]

i think you should put ba gua in the title of this video. from my experience of the internal arts ba gua is a little different than qi gong although it can be done in a qi-gong-ish way

[purespirit9]

Awesome workout!