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Simple Thigh Exercises: Hip Abduction & Adduction Machines : Tips for Reducing Fat in your Legs

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Uploaded by on Oct 22, 2008

Learn how to reduce the fat in your legs when doing thigh exercises in this free fitness video clip.

Expert: Sheila Lindsey
Bio: Sheila Lindsey has her BSc in Exercise Science, and she is currently studying for her MSc in Exercise Physiology. Currently, she coaches a rowing team for E.L Crossley Highschool.
Filmmaker: Danniel Fishler

Category:

Sports

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License:

Standard YouTube License

  • likes, 7 dislikes

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Top Comments

  • ha ha ha her own body is like a foot ball and she is teaching other how reduce :)

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All Comments (4)

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  • @rehnaydo k that really stupid....people like her are trying to make a difference and not even that u are most likely trying yo loose weight otherwise you wouldn't be watching this video......seriously stop hating she is trying to help you and she most definitely does not want to be made fun of by idiotic people like you....think before you write a comment

  • that was quite the most meaningless and most unhelpful weight loss video i have ever seen

  • @rehnaydo actually a football is circular

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