Anger: Handling a Powerful Emotion in a Healthy Way

We live in an angry society. From road rage to workplace incidents to marital bickering, out-of-control anger is all around us. How can we handle our anger—and help those we love with theirs? How can we teach our children to deal with their anger? And what about those long-simmering feelings of anger toward people in our past? What's the difference between "bad" anger and "good"? Bestselling author and relationship expert Dr. Gary Chapman offers helpful—and sometimes surprising —insights on why we get angry, what we can do about it, and how we can use anger for good.

http://www.fivelovelanguages.com/books_conflictanger.html

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• Gary
• D.
• Chapman
• Relationships
• Anger

[RedSarcov]

You won't like me when i'm angry.

[dreidwaxhaw]

My anger is directed towards people and everything around me. I get angry when someone cuts me off in traffic, especially at a store, etc. People make snide opinions about me and people I like! I get angry when things go wrong as well. For instance, my computer is acting up and I wanted to check something out on the internet. The way I respond is through frustration and thinking about throwing it out the window, even kicking the monitor. Sometimes, I would be too mad to calm down.

[vancity01]

funny, in this objective reality there is no positives or negatives. its all neutral you brand neutral objectives good or bad so theres no such thing as the devil or god

[talabastardo]

im afraid because sometime i hurt someone because of my attitude my anger

and im afraid that my friends will be lost if i can't handle my attitude anymore oh my i guess problem at home affect me :(( really i need help

[Lan35]

@dreidwaxhaw if sum1 does seomthing to you in traffic follow them, and wheen they go somewhere, let their tyres down, Peace x

[ARDUNNO]

noone wants your dick !!!!!! noone loves your body..... noone wants your efforts... noone wants you..... YOU HAVE THE RIGHT TO BE ANGRY!!!!!!! a friggin book wont help you !!! this old dried up unwanted spunk bubbloe is just out for your money... NOONE WANTS YOU!!!!!!! you're in hell.... it's understandable to get angry!!!

[nikolai99a]

01:26  KILL EM!

[MnC614]

@ConviictKlown I know how you feel about you're unrelenting anger because I too have extreme anger problems, I can only do one thing from this side of the computer and that's to pray for you that you will find a way to harness your anger and direct it to something constructive. hitting people doesn't earn respect it merely creates fear, would you like to live in fear? nor would I , please be strong because there's no easy way to recovery. thank you for your time

[Overfiend002]

hurp derp derp ayanger derp gawd

[spassycar]

Bollocks.