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Uploaded by tptherapy on Dec 6, 2011
Another great way to get better range of motion into your shoulders while doing cross fit or functional workout movements.
Sports
Standard YouTube License
lol just use a tennis ball and save $30,, and a pvc tube will do a much better job than "the grid" lol
ma44kk44 3 weeks ago in playlist More videos from tptherapy
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lol just use a tennis ball and save $30,, and a pvc tube will do a much better job than "the grid" lol
ma44kk44 3 weeks ago in playlist More videos from tptherapy