How to do a Side Thrust Kick!

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Uploaded by on Sep 28, 2010

The side kick or sidethrust is one of the most powerful kicks in the Martial Arts. Get yourself a target and kick it! Try some of these Kicking exercises to increase your power and flexibility! Visit us at www.ShaolinArizona.com

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Uploader Comments (ShaolinCenter)

  • as a fellow martial arts instructor, I am highly impressed with your ability to break it down, explain it thoroughly, and the very well thought out drills/exercises you've included to perfect technique. exemplary representation of the shaolin art - awesome

  • @rydergirl94 Thanks. We appreciate the feedback and complements!

  • quality, im subscribed

  • @xenafan40 Thanks xenafan!

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All Comments (19)

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  • yay, i just need something i can practice my kicks on..

  • @milanac1022 practice

  • wow! do you have any tips for me to hold me side kick higher?

  • 2 people were the original test dummies for the side thrust kick...

  • @takertitan This is a training video. He's breaking it down to show us how to do it. I'm sure when he's fighting if he used it he would do it in a single motion. Also, he does do it in one step using momentum at the end of the video. :)

  • try doing this from a chinese kickboxing sparring stance just like a muay thai fight stance and u will have lots more power than this and takertitan using one motion is called kinetic linking pal :)

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