How To: Leg Extension (Cybex)
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if you are doing legs why is your shirt off
6 days ago 2
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@Heartbre4k3r ive got bad knees. leg extensions are one of the few exercises i can do WITHOUT discomfort.
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NEW RELEASE amzn.to\xt5RzF
Product Description
Leg Extension
Easy pull pin adjustment to switch from leg extension to leg curl exercises. Rotary range-of-motion adjustment enables start positions
For more details please copy the Amazon link below in your browser:
amzn.to\xt5RzF
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Hey guys, I was wondering. Do you have to do this exercize if you're already doing legpress? If so, why? and what's the difference?
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do twenty sets of 20 rep bodyweight sissy squats instead
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Seriously love your videos!! Informative. Useful... and you are so dang good looking! Talk about motivation!
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O_O he was lifting the whole thing at the end. seems too heavy for him tho :/. helpful video anyway
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ohh my this my favorite exercise
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This exercise is proven to be bullshit by experience and practical tests, it's not a mass builder exercise.
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@Heartbre4k3r /watch?v=jIyBoHR53Sc&feature=g
-all-f&context=G220086bFAAAAAA AADAA
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i've heard leg extensions can be bad for the knees in the long run. any truth to that claim?
Heartbre4k3r 8 months ago 14
Scott is an extremely knowledgeable member of the fitness community, but his advice on the 2nd part of this video is flat out dangerous.
NEVER go higher than your own bodyweight on leg extensions, and do NOT lock your knees out at the top.
215Dave215 5 months ago 12