Yes! Fitness Step Choreography - Baby Mamba Switch

Baby Mamba Switch - Step choreography from Yes! Fitness Music. Check out www.yesfitnessmusic.com/youtube for a special offer!

Category:

Howto & Style

Tags:

• step
• choreography
• choreo
• classes
• fitness
• music
• dance
• dancing
• exercise
• workout
• aerobics
• combo

[YesFitness]

Jill,

We start by doing an L-step.

Then we do what we call "baby mamba" which is "step on the bench right, swing left leg behind, step on the bench left, swing right leg behind, and march march" (8 counts, ends up on same leg).

Then we do baby mamba switch (but warn the class if they don't want to do it, to just do an L-step). Baby mamba switch goes:

Step up right, swing left leg behind, BALL CHANGE, step up left, swing right leg behind, then mambo to the back (on the floor).

[YesFitness]

Here's a breakdown of the choreo:

Knee straddle (4) Popturn straddle (4)

Shuffle off the end (4) Mamba cha cha (4)

Baby mamba switch (8)

Chasse push (8)

[emoyeno]

I like that you posted the brakedown it helps at lot. thanks!

[jillschow]

I love this combo, could you show how to break down some of those moves? LOVE IT and I want to use it.