Neil Shah's Stress Management Interview - part one

This is part one of the interview with Neil Shah from Stress Society - stress.org.uk.
Listen to the top ten tips to reducing stress by stress expert Neil Shah. Stress management can improve your stress and wellbeing and these stress techniques should be used on a daily basis to help feel more relaxed and energetic.

Category:

People & Blogs

Tags:

• Stress Society
• Neil Shah
• de-stress
• distress
• stress
• stress management
• stress society
• measure stress
• stress levels
• measuring stress
• stress relief
• relieve stress
• stressed
• stress test
• stress anxiety
• stress training
• stress symptoms
• stress reduction
• reduce stress
• stress tips
• stress techniques
• stress workplace
• stress affects
• affects of stress
• stress depression
• stress help
• manage stress
• stress health
• stress relax
• coping with stress

[neilshahful]

I thought it was informative and well worth the advise!

[MrSymposier]

Wow, I was amazed by the detail that Stress is the number 1 cause for work absence in UK. Very nice video, the 10 tip guide to manage stress is very useful and actually it seems to be very practical. I think I already noticed it but is very interesting to know that when you are stressed you do less things when in fact you are supposed to do a lot. Ay symposier site there is more information available for physicians interested in this topic.