Tai Chi Movements : Tai Chi: Back Heel Stance Alignment

It's important to practice proper alignment, in Tai Chi, when performing the back heel stance. Learn more about the back heel stance alignment from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

• tai
• chi
• chuan
• martial
• arts
• kung
• fu
• stretching
• motions
• movements
• positions