CrossFit - WOD 111011 Demo with Miranda Oldroyd and Pat Sherwood

Front squat 2-2-2-2-2-2-2-2-2-2 reps

• Category

  Sports

[LADodgchick]

This chick is a big time inspiration!!! True athlete unlike all those IFBB so called pro's that only rely on clenbuterol to get themselves ripped. This is true hard work!

[swimhardyeah17]

wrong the take 3 of each

[Monir Khan]

Hello, have you tried "Musclegend" (search on Google)? On their website you can watch a nice free video featuring the best way to grow notable lean muscle fast whilst shedding body fat at the same time. Ralph is one of the countless guys who enjoyed amazing success by using this methodology. I hope it will help you too.

[kg062007]

I can't see how guys work with women like this and not constantly want to fuck them. Even if the women are married!

[MrWeedseeds]

Shes beast

[masumulhaq05]

Hey, have you heard of ｈｔｔｐ://ｍｕｓｃｌｅｇｅｎｄ.ｃｏｍ ? Just go to this web site at ｈｔｔｐ://ｍｕｓｃｌｅｇｅｎｄ.ｃｏｍ There you can watch a useful free video explaining the best way to pack on noteworthy muscle mass fast. It made it easier for Devan to overcome his muscle building stagnation and therefore develop toned muscle mass free of fat very fast. Perhaps it will help you out too...

[BlueBerryWizard]

Strange how I saw this number 2-2-2-2-2-2-2 in a dream and it leads me here.

[ZGSON]

I don't do CrossFit, but CrossFit girls are the bee's knees. Wouldwife/10

[decad3015]

Sexy as hell seeing a woman front squat like that..awesome wrk!

[Colter Ripley]

Depends on the area, density and amount of competition. They take between one and five men and women.