15 Year Old Does 205 Bench Press 10 Reps
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@siricefish Then no one cares...
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@geordys1 ya but i don't make a video about it.
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@siricefish because a 16 year old should be able to do this....
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hes got 2 45's and 2 35's plus whatever the fuck the bar weighs
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hes gonna go places if he keeps that up
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@TheDude47 if you want to get stronger then you should do sets with fewer reps but more weight. overall benching something like 160lbs 5 times will get you stronger than benching 135lbs 10 times. also try doing lots of pyramids. try and get to the point where you can do your max twice then youll know its gone up.
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man your crazy strong for your age
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is that a girl? he has no dick lmao
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I've pretty much put this everywhere but i weight about 155 and my max is 205 problem is its been 205 for a while now any ideas on how to increase it asap?
he;s younger than me, and a lot stronger. Instead of bitching, im going to lift more weights.
MrShadeviperx 3 weeks ago 12
i'm 16 and i can do that but i don't make a video about it
siricefish 4 days ago 2