Skinny guy bodybuilding: 7 reasons why hardgainers can't build muscle
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This video is a response to Hardgainer Bodybuilding Program Review - Hardgainer Project X
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so thats it? im fucked?!
deathmetal1ean 2 weeks ago
so what do i do???????????? I've been going to the gym hard for over a year and i look the same as i did when i started. A little more than frustrating!!!!!!!!!!!!!!!! i eat well. I take supps and i'm now down to only training 3 days a week. That surely can't b too much. The thing is i have gained muscle much faster when i was about 20,i'm now 28. Can you help me pleeeeeeaaaaassssseeeeee?????
Jamie
jamiemason007 6 months ago