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What's the Best Fish?

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Uploaded by on Aug 16, 2010

Fish occupy a prominent position in Dr. Weil's Anti-Inflammatory Food Pyramid, thanks to their high content of vital omega-3 fatty acids. Dr. Weil shares his favorite healthy fish choices, one of which is wild Alaskan sockeye salmon.

Dr. Weil's Anti-Inflammatory Food Pyramid:
http://www.drweil.com/drw/u/ART02995/Dr-Weil-Anti-Inflammatory-Food-Pyramid.html

Connect Online:
http://www.drweil.com
http://www.drweilblog.com
http://www.facebook.com/DrWeil
http://www.twitter.com/DrWeil

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  • @eduardoobregon That's why you eat more freshwater fish.

  • If ya dont like fish, try walnuts, flaxseed, some eggs have omegas.

  • full of heavy metals tough, the world sucks

  • What about flax seed oil instead of fish oil?

  • Sage advice.

    

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