Speed Bag
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Uploader Comments (broncodax)
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All Comments (5)
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thats fake retard
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Great job Dax! Would love to see some new clips of your bagging madness! Areyou gonna be around the Speed Bag Truck? "I got worms." haha....right in sync....
BAG ON!
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Not bad at ALL! A good mix of combinations.
At 45 seconds when you start the side double punching, Keep you elbows UP for that technique. You are dropping your elbows way down after the Reverse Double Punch and then "windsheild wiping" the Side Double Punch, trying to fling your fists into the side of the bag. It will work much better IF you keep the elbows up to keep your fists on the same plane.
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whoop whoop good speedbag work!!
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Holy crap those skills are bad how long it take to do that elbow thing
Superboi316 3 years ago
Thanks man. I don't know how long it took to learn that combo. A couple of months I guess. I consider myself to be still learning it.....
broncodax 3 years ago